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Beef vs. broccoli: can a Meat-Heavy diet beat the USDA's best?

NCT ID NCT07269847

First seen Jan 11, 2026 · Last updated Jun 23, 2026 · Updated 25 times

Summary

This study is testing whether a healthy diet centered around beef can reduce inflammation and improve metabolic health better than a standard U.S.-style diet based on USDA guidelines. Researchers will enroll 56 adults with metabolic syndrome or pre-diabetes and assign them to one of two 5-week meal plans. The goal is to see which diet better lowers markers of inflammation and other risk factors.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Apex Trials

    RECRUITING

    Guelph, Ontario - on, N1G 0B4, Canada

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

dietary intervention (beef-centric diet vs. USDA-style diet)

What this could lead to

If it works, this could show that a well-planned beef-focused diet is as good as or better than standard dietary guidelines for managing inflammation and metabolic health.

What could go wrong

This is a small, short-term (5-week) diet study with only 56 participants, so results may not apply broadly. Dietary studies are hard to control, and personal adherence can vary.

Conditions

The condition(s) this trial relates to.

abdominal obesity-metabolic syndrome glucose intolerance Inflammation inflammatory disease metabolic syndrome X prediabetes syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.