Beach tennis may tackle high blood pressure
NCT ID NCT03909321
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether playing recreational beach tennis twice a week for 12 weeks could lower blood pressure and improve fitness in people with hypertension. 42 adults with high blood pressure who were not already exercising took part. The researchers measured their blood pressure over 24 hours and tested their physical fitness before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Beach tennis training
- What this could lead to
- If it works, this could offer a fun, social exercise option to help manage blood pressure and improve fitness in people with hypertension.
- What could go wrong
- This is a small, early-stage study with only 42 participants. The results may not apply to everyone, and the blood pressure benefits might be modest or temporary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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42 people
The number who actually took part.
- Started
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Feb 2023
- Finished
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Dec 2023
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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35 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Office blood pressure between 130-179 and 80-110 mmHg for systolic and diastolic blood pressure, respectively; * Non-engaged in structured exercise programs in the last 3 months before the beginning of this study; * Able to perform the proposed exercises. Exclusion Criteria: * Underlying cardiovascular disease in the last 24 months such as acute myocardial infarction, angina, stroke or heart failure; * Diseases that reduce life expectancy; * Smokers; * BMI \>39.9 kg/m²; * Diabetic proliferative retinopathy.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Hospital de Clinicas de Porto Alegre
Porto Alegre, Rio Grande do Sul, 90035-903, Brazil
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