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Which training boosts basketball performance more? new study tests two methods

NCT ID NCT07329439

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study compared high intensity and eccentric resistance training in 40 female school basketball players aged 13-18. Over 8 weeks, one group did high intensity training starting at 50% of their max lift, while the other did eccentric training. Researchers measured squat strength, vertical jump, and balance to see which method worked better.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
resistance training (high intensity or eccentric)
What this could lead to
If successful, this could help coaches choose better training methods to improve strength, balance, and jumping ability in young female basketball players.
What could go wrong
This is a small, completed trial with only 40 participants, so results may not apply to all athletes. The study does not test long-term effects or injury prevention.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

40 people

The number who actually took part.

Started

Nov 2024

Finished

Nov 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

13 to 18 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age 13-18 years * Female basketball players * Normal body mass index value * Must have 6 months basketball experience * Willingness to complete all study procedures * Achieve minimum baseline scores in objective physical tests relevant to the study Exclusion Criteria: * General health issues * Ankle sprains * History of ACL injuries * Cardiovascular and respiratory disease * Current involvement in any other research study * History of major bone injuries in last six months * Involve in any previous resistance training program

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Sacred Heart Cathedral High School

    Lahore, Punjab Province, Pakistan

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