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Ankle rehab program shows promise for athletes with wobbly ankles

NCT ID NCT07427290

First seen Feb 27, 2026 · Last updated May 20, 2026 · Updated 8 times

Summary

This study looked at whether a six-week balance and strength program can improve static balance in athletes with chronic ankle instability. 78 athletes took part, doing exercises on a wobble board and with resistance bands three times a week. Some also received kinesio taping. The goal was to see which approach works best for improving balance and reducing the risk of the ankle giving way.

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Contacts and locations

Locations

  • Sport University of Tirana

    Tirana, 1001, Albania

Conditions

Explore the condition pages connected to this study.