Can simple breathing drills prevent falls in seniors?
NCT ID NCT07468968
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether breathing exercises, balance training, or a mix of both can help older adults (60+) improve their muscle strength, balance, and physical abilities. Over 8 weeks, 27 participants will be randomly assigned to one of three groups to see which approach works best. The goal is to find simple ways to reduce fall risk and keep seniors active and independent.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 27 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Mar 2026
- Expected to finish
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Jul 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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60 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 60 years or older. * Mini-Mental State Examination (MMSE) score of 22 or higher. * Ability to walk 10 meters independently without human assistance. * Ability to read and write. * Volunteering to participate and providing written informed consent. Exclusion Criteria: * Current use of sedative or hypnotic medications. * Presence of a diagnosed neurological disorder (e.g., history of stroke, Parkinson's disease, Multiple Sclerosis, dementia, or clinical vertigo) that is currently under treatment. * Presence of clinically significant cardiovascular or pulmonary complications (e.g., COPD, active lung disease, or uncontrolled hypertension). * Severe postural abnormalities that may interfere with the study (e.g., advanced scoliosis or kyphosis). * Acute or chronic orthopedic conditions preventing participation in a balance exercise program (e.g., lower extremity fractures or severe joint instability). * High risk of sarcopenia, defined as a SARC-F score of 4 or higher. * Significant communication or cognitive barriers that prevent following the exercise instructions.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Darülaceze Müdürlüğü
Istanbul, Turkey (Türkiye)
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