Simple breathing and balance drills could reduce falls in seniors

NCT ID NCT07468968

First seen Mar 22, 2026 · Last updated May 16, 2026 · Updated 8 times

Summary

This study tests whether breathing exercises, balance training, or a mix of both can improve muscle strength and balance in adults aged 60 and older. About 27 participants will be split into three groups and follow an 8-week program. Researchers will measure breathing strength, balance, and walking ability before and after to see which approach works best.

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Contacts and locations

Locations

  • Darülaceze Müdürlüğü

    Istanbul, Turkey (Türkiye)

Conditions

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