Ancient chinese exercise may ease knee pain and fear of movement
NCT ID NCT06650865
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether Baduanjin, a gentle mind-body exercise, can reduce pain, improve balance, and lessen fear of movement in people with knee osteoarthritis. Sixty adults aged 40 to 70 with moderate knee OA took part. They were split into three groups: one did standard exercises, one added Baduanjin to standard exercises, and one did Baduanjin via video call. The goal was to see if Baduanjin helps people move better and feel less pain.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Baduanjin exercise (a traditional Chinese mind-body exercise)
- What this could lead to
- If it works, this could offer a simple, drug-free exercise option to help people with knee osteoarthritis move with less pain and fear.
- What could go wrong
- This is a small, completed study (60 people) without a placebo control. Results may not apply to everyone, and benefits might be modest or not last long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Oct 2024
- Finished
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Feb 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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40 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Diagnosed with osteoarthritis of the knee, * 40-70 years old, * BMI \<40 kg/m2, * Grade II and Grade III OA according to the Kellgren and Lawrence radiographic classification, * Score of 24 and above on the Standardized Mini Mental State Examination Exclusion Criteria: * Underwent surgery involving the lower limbs and spine, * History of ligament injury or joint luxation involving the lower extremity, * Diagnosed with a neurological disease affecting the lower extremities, * Diagnosed with cardiovascular disease, * Not receiving any other treatment in the last 3 months * Taking anxiolytic and sedative drugs, * Psychiatric illness,
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Biruni University
Istanbul, Turkey (Türkiye)
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