New badminton drill improves balance and strength in amateur players
NCT ID NCT07527533
First seen May 06, 2026 · Last updated May 23, 2026 · Updated 4 times
Summary
This study tested a new badminton-specific stepping exercise in 60 amateur players aged 18-40. Over 8 weeks, the exercise group showed better balance, agility, and ankle strength compared to those who just did their usual routine. The program may help improve performance and reduce injury risk.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for PHYSICAL PERFORMANCE are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
INTI International University
Seremban, Negeri Sembilan, 71800, Malaysia
Conditions
Explore the condition pages connected to this study.