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Boot camp breakthrough: simple exercises may stop ankle sprains in recruits

NCT ID NCT06469099

First seen Jan 26, 2026 · Last updated May 19, 2026 · Updated 17 times

Summary

This study tested whether a special exercise program could help prevent ankle injuries in new army recruits. 786 soldiers, ages 18 to 22, had their ankles checked and then followed the program. The goal was to see if the exercises improved balance, strength, and stability, potentially reducing sprains.

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Contacts and locations

Locations

  • The Academic college Levinsky-Wingate at the Wingate Institute

    Netanya, Israel

Conditions

Explore the condition pages connected to this study.