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Whey protein drink shows promise for boosting brain function in seniors

NCT ID NCT02082418

First seen Nov 01, 2025 · Last updated May 18, 2026 · Updated 30 times

Summary

This study looked at whether a whey protein called alpha-lactalbumin could improve mood and thinking in healthy older adults, including those with mild memory issues. The protein is thought to help the brain make serotonin, a chemical that affects mood and memory. Researchers gave the drink to 59 participants and measured changes in their body's protein use, thinking skills, and mood.

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Contacts and locations

Locations

  • Texas A&M University

    College Station, Texas, 77843, United States

Conditions

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