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Posture fix for teens: alexander technique vs. traditional exercises

NCT ID NCT07248748

First seen Jan 05, 2026 · Last updated Apr 30, 2026 · Updated 18 times

Summary

This study looks at whether the Alexander Technique, a method that teaches better posture and movement, can help children aged 13 to 16 with Upper Cross Syndrome (a common postural problem). About 36 participants will be split into two groups: one doing Alexander Technique exercises at home with parent supervision, and the other doing standard posture exercises. Researchers will measure changes in head angle, shoulder position, spine curve, and pain levels to see which approach works better.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Muhammad Asif Javed

    RECRUITING

    Lahore, Punjab Province, 54900, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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