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Can AI fix your posture? study pits ChatGPT pilates against studio sessions

NCT ID NCT07205835

Symptom relief Sponsor: Uskudar University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether an AI-generated Pilates program could improve forward head posture as well as a program designed by a human instructor. Forty adults with poor posture did either AI or studio Pilates twice a week for six weeks. Researchers measured changes in neck angle, pain, and flexibility to see which approach worked better.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Reformer Pilates exercise program
What this could lead to
If AI-generated Pilates works as well as studio-designed programs, it could offer a convenient, low-cost option for improving posture at home.
What could go wrong
This is a small, completed study with only 40 participants. Results may not apply to everyone, and AI programs may lack the personal touch of a human instructor.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

40 people

The number who actually took part.

Started

Nov 2024

Finished

Jan 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 50 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Inclusion Criteria: Volunteers aged between 18-50 years Craniovertebral angle less than 54° Ability to participate in exercise sessions twice a week for 6 weeks Willingness to provide informed consent Exclusion Criteria: History of musculoskeletal, neurological, or cardiovascular disorders Previous surgery affecting posture or spine Current participation in another structured exercise program Pregnancy \-

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Conditions

The condition(s) this trial relates to.

Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Neck disorder Posture

Contacts and locations

Locations

  • Üsküdar Üniversitesi NP Sağlık Yerleşkesi

    Istanbul, Ümraniye, 34764, Turkey (Türkiye)

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