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AI-Powered Micro-Breaks: a new way to beat desk job aches?

NCT ID NCT07209553

Symptom relief Sponsor: West University of Timisoara Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether an AI-powered app called Movebite, used with the Slack platform, could help 16 remote office workers take short, active breaks during the workday. The goal was to see if these micro-breaks could reduce muscle discomfort and improve feelings of energy and focus. Results focused on how usable and satisfying the app was, and whether it helped with well-being.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

16 people

The number who actually took part.

Started

Apr 2025

Finished

Jul 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 60 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Employees between the ages of 18-60 years' old * Full-time working entirely from home (home office) * Have a PC or laptop and basic digital competencies * Proficient in English language Exclusion Criteria: * Other work arrangements such as shift-work, part-time work * Unable to access the internet/computer/install Slack app (Yes/No questions) * No proficiency for English * Not working mainly from a desk (e.g., fieldwork) * Current health issues (current pregnancy, any neurological, vascular, or acute musculoskeletal condition or any disease or symptom)

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Musculoskeletal discomfort Work-related vigor

Contacts and locations

Locations

  • West University of Timisoara

    Timișoara, Timiș County, 300223, Romania

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