Fasting for 24 hours: surprising effects on blood sugar and fats revealed
NCT ID NCT07250191
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how a single day of either complete fasting or eating very few carbs changes the way healthy adults process sugar and fats after their next meal. Sixteen participants tried all three eating patterns in random order. Researchers measured blood sugar, fats, and related markers for two hours after a standard meal. The goal was to better understand how short-term dietary changes affect metabolism.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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16 people
The number who actually took part.
- Started
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Oct 2023
- Finished
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Nov 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged between 18-40 years * Have a BMI of 18.5-29.9 kg/m2 Exclusion Criteria: 1. Diagnosed with any major chronic conditions (e.g. type 2 diabetes, coronary heart disease, cancer, chronic kidney disease, etc.) 2. Use of medication that may interfere with study outcomes (e.g. glucose or lipid-lowering medications) 3. Currently or recently pregnant (within last 6 months), planning to get pregnant or currently lactating 4. Has a habitually low carbohydrate intake (\<150g carbohydrates/day) 5. Current or previous eating disorder 6. Has donated more than 500ml of blood in the last 3 months prior to the initial laboratory visit 7. Insufficient mental capacity or language skills to independently understand and follow the study protocol 8. Has an irregular sleeping pattern (e.g. due to undertaking night-shift work) 9. Any other condition, concurrent intervention or behaviour deemed either to pose undue personal risk to the participant or to introduce bias into the experiment
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Bath
Bath, BA2 7AY, United Kingdom
More trials for these conditions
Other studies related to the condition(s) this trial covers.