Yeshiva University

This study tested whether a smartphone app that teaches mindfulness can be a helpful tool for adults with anorexia or bulimia. Over 8 weeks, 32 participants used the app and rated how easy and useful it was. The goal was to see if the app is acceptable and feasible, not to prove …

This study tested whether an 18-week digital program combining mindfulness and cognitive behavioral therapy is acceptable and feasible for adults with binge eating disorder. 17 participants used the program at home. The goal was to see if people liked it and completed it, not to …