West Chester University Of Pennsylvania

This study tested whether adding mindfulness training to standard residential treatment helps people with opioid addiction. Researchers compared people who received standard treatment plus mindfulness training to those who received standard treatment alone. The goal was to see if…

This small study looked at whether different types of music activities could help ease symptoms of Premenstrual Syndrome (PMS). Twenty college students with PMS were split into groups to either listen to music, sing, or play an instrument for 30 minutes. Researchers measured thei…