University Of California, Riverside

This study tested whether a short instructional video watched before minimally invasive gynecologic surgery helps patients feel more prepared, less anxious, and recover more smoothly. Fifty-seven women participated, with some watching the video and others receiving standard care.…

This study looked at whether a workshop where caregivers make comics, learn about trauma, and practice body-awareness exercises can improve their mental well-being. 13 community care workers from California took part. The goal was to see if these activities help reduce stress and…