Universitat Jaume I

This study compares a blended group therapy (online and in-person sessions) to standard in-person group therapy for adults with anxiety or depression. About 144 participants will receive 16 weeks of treatment. The goal is to see if the blended approach works as well and is accept…

This study tests two internet-based therapy programs for adults with prolonged grief disorder. One combines online self-help with video sessions with a therapist; the other is self-guided with smartphone check-ins. Both aim to reduce grief symptoms compared to a waiting list. The…

This study looks at whether 10-minute physical activity breaks during the school day can help 11-12 year old students think better, be more creative, and feel happier. About 114 children will be randomly assigned to do aerobic exercise, strength exercises, or a seated activity. R…