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School Of Allied Health Sciences Of Porto (estsp) - Polytechnic Institute Of Porto (ipp)

Clinical trials sponsored by School Of Allied Health Sciences Of Porto (estsp) - Polytechnic Institute Of Porto (ipp), explained in plain language.

Padel players: 8-Week strength routine may ward off tennis elbow

Prevention Completed

This study tested two 8-week exercise programs in 45 amateur padel players to see if they could reduce risk factors for lateral epicondylitis (tennis elbow). Both programs involved strength exercises for the forearm and shoulder. The goal was to improve wrist, grip, and rotator c…

Sponsor: School of Allied Health Sciences of Porto (ESTSP) - Polytechnic Institute of Porto (IPP) • Aim: Prevention

Last updated Jun 27, 2026 14:02 UTC