Julie Pendergast

This study is checking if women with mild memory problems can stick to a time-restricted eating schedule. For 8 weeks, 15 participants will try to eat all their daily food within a 10-hour window they choose themselves. Researchers will see if this eating pattern is doable and wi…

This study is testing whether time-restricted eating—consuming all daily calories within a 10-hour window—can improve metabolic health in postmenopausal women. Researchers will enroll 164 women aged 45-65 who have prediabetes or metabolic syndrome features. Participants will eith…