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This study tests a specific exercise program (Exercise G128) designed to strengthen key pelvic floor muscles in men. The goal is to see if it can improve erectile dysfunction, urinary incontinence, and premature ejaculation. One hundred men aged 18 to 75 who can get an erection w…

This study tests a new method called H22 that trains the unconscious mind to reduce unwanted behaviors. About 100 volunteers will follow a two-week program to see if it helps change habits. The goal is to find a better way to address behaviors that are hard to change with conscio…