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Dilara Özen Oruk

Clinical trials sponsored by Dilara Özen Oruk, explained in plain language.

Which exercise builds better legs and balance? a Head-to-Head test of resistance, plyometric, and HIIT training

Knowledge-focused Completed

This study compares three types of exercise—resistance training, plyometric (jump) training, and high-intensity interval training—to see how each affects leg muscle thickness, tendon thickness, muscle strength, joint position sense, and balance. The participants are healthy men a…

Sponsor: Dilara Özen Oruk • Aim: Knowledge-focused

Last updated Jul 09, 2026 00:00 UTC