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Can a 250-Minute therapy ease stress and anxiety?

Symptom relief Recruiting now

This study tests whether a short form of talk therapy called Focused Acceptance and Commitment Therapy (FACT) can help reduce symptoms of stress, anxiety, and depression. Sixty adults with elevated distress will either receive up to 250 minutes of FACT or be placed on a waitlist.…

Matched conditions: WAILIST

Sponsor: University of Aarhus • Aim: Symptom relief

Last updated Jun 27, 2026 12:29 UTC

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Can a 250-Minute therapy ease stress and anxiety?