THE STUDY FOCUSES ON TIME-RESTRICTED EATING IN HEALTHCARE SHIFTWORKERS

Clinical trials for THE STUDY FOCUSES ON TIME-RESTRICTED EATING IN HEALTHCARE SHIFTWORKERS explained in plain language.

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Can a 10-Hour eating window fix night shift health woes?

Knowledge-focused Completed

This study tested whether restricting eating to a 10-hour daily window could improve health markers for night shift workers. For 8 weeks, 22 healthcare workers tried this eating pattern, followed by 8 weeks of their normal diet. Researchers measured changes in blood sugar control…

Matched conditions: THE STUDY FOCUSES ON TIME-RESTRICTED EATING IN HEALTHCARE SHIFTWORKERS

Phase: NA • Sponsor: University of Chile • Aim: Knowledge-focused

Last updated Mar 16, 2026 15:24 UTC

THE STUDY FOCUSES ON TIME-RESTRICTED EATING IN HEALTHCARE SHIFTWORKERS

Get alerted when new THE STUDY FOCUSES ON TIME-RESTRICTED EATING IN HEALTHCARE SHIFTWORKERS trials appear

Can a 10-Hour eating window fix night shift health woes?