SWIMMING KINEMATICS

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Jump squats may boost swim starts for young athletes

Knowledge-focused Ongoing

This study looks at whether adding jump squat exercises to regular training can improve how fast youth swimmers (ages 13-14) start a race. Eleven swimmers from Club Huracanes will do the program for 8 weeks. Researchers will measure start time and flight distance before and after…

Matched conditions: SWIMMING KINEMATICS

Phase: NA • Sponsor: Federal University of Vicosa • Aim: Knowledge-focused

Last updated May 18, 2026 12:12 UTC

SWIMMING KINEMATICS

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Jump squats may boost swim starts for young athletes