Supplement
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Could a berry blunt exercise fatigue? a trial puts black elderberry to the test
Disease control CompletedThis trial tests whether taking black elderberry extract can reduce blood lactate and oxidative stress after exercise in young men who work out regularly. Participants take either elderberry capsules or a placebo, then complete exercise tests to measure recovery markers. The goal…
Matched conditions: SUPPLEMENT
Sponsor: Kocatepe University • Aim: Disease control
Last updated Aug 22, 2026 00:00 UTC
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Can BFR training and supplements boost muscle repair? new study investigates
Knowledge-focused CompletedThis completed study looked at how blood flow restriction (BFR) exercise affects stem cells and immune cells in the muscles of healthy young men. It also tested whether taking NMN (a vitamin B3 precursor) or vitamin C before and after exercise changes those effects. The goal was …
Matched conditions: SUPPLEMENT
Sponsor: University of Taipei • Aim: Knowledge-focused
Last updated Jul 15, 2026 00:00 UTC