Prevention/health promotion

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Completed 1

Sitting less, moving more: awareness training tested in young adults

Knowledge-focused Completed

This study looked at whether a 10-week physical activity awareness program could help inactive young adults (ages 18-25) move more and improve their fitness. Some participants also took a weekly group exercise class. The goal was to see if learning about activity habits leads to …

Matched conditions: PREVENTION/HEALTH PROMOTION

Sponsor: Atlas University • Aim: Knowledge-focused

Last updated Jun 27, 2026 09:07 UTC

Prevention/health promotion

Get alerted when new Prevention/health promotion trials appear

Sitting less, moving more: awareness training tested in young adults