PILATES, CORE STABILITY

Clinical trials for PILATES, CORE STABILITY explained in plain language.

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Pilates vs. couch: which women have better balance?

Knowledge-focused Recruiting now

This study looks at healthy women aged 20 to 45 to see if those who regularly do Pilates have better core stability, balance, and flexibility than those who are sedentary. Researchers will measure muscle control, endurance, and balance using simple tests. The goal is to understan…

Matched conditions: PILATES, CORE STABILITY

Sponsor: Istinye University • Aim: Knowledge-focused

Last updated May 20, 2026 12:08 UTC

PILATES, CORE STABILITY

Get alerted when new PILATES, CORE STABILITY trials appear

Pilates vs. couch: which women have better balance?