PERFORMANCE ENHANCING

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Completed 1

Can pulling a sled make you a faster runner?

Knowledge-focused Completed

This study aimed to find out if adding sprint training, with or without pulling a weighted sled, improves performance for distance runners. Researchers compared two groups of 40 runners over eight weeks, measuring things like endurance, power, and running form. The goal was to ga…

Matched conditions: PERFORMANCE ENHANCING

Phase: NA • Sponsor: University of Cadiz • Aim: Knowledge-focused

Last updated Mar 27, 2026 12:40 UTC

PERFORMANCE ENHANCING

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Can pulling a sled make you a faster runner?