NUTRITIONAL SUPPLEMENTATION
Clinical trials for NUTRITIONAL SUPPLEMENTATION explained in plain language.
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Green tea and ginger: the surprising combo that boosts Cold-Weather workouts?
Symptom relief CompletedThis study looked at whether taking green tea extract and ginger, alone or together, helps young men cycle longer and feel more comfortable in normal (room temperature) and cold (around 41°F) conditions. Sixteen recreationally active men completed cycling tests after taking diffe…
Matched conditions: NUTRITIONAL SUPPLEMENTATION
Phase: NA • Sponsor: Erzurum Technical University • Aim: Symptom relief
Last updated May 26, 2026 07:30 UTC
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Mushroom extract shows promise in fighting fatigue
Symptom relief CompletedThis study tested whether a mushroom extract called Sanghuangporus sanghuang (SS-MN4) can reduce fatigue and improve muscle performance in healthy young men. 58 participants took either the mushroom capsules or a placebo for 42 days. Researchers measured muscle strength, blood ma…
Matched conditions: NUTRITIONAL SUPPLEMENTATION
Phase: NA • Sponsor: National Taiwan Sport University • Aim: Symptom relief
Last updated May 26, 2026 07:21 UTC
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Can caffeine and baking soda boost your workout? study says maybe.
Knowledge-focused CompletedThis study looked at whether taking caffeine and sodium bicarbonate (baking soda) before a workout helps people do more reps and feel less tired during weight training. Twelve healthy, active adults completed bench press and knee extension exercises after taking the supplements o…
Matched conditions: NUTRITIONAL SUPPLEMENTATION
Phase: EARLY_PHASE1 • Sponsor: Memorial University of Newfoundland • Aim: Knowledge-focused
Last updated May 14, 2026 12:05 UTC