Yoga poses tested to boost med student mental health

NCT ID NCT07171268

First seen Jun 24, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tests whether a specific yoga program, called Yoga Asana Chandra Harmoni, can improve psychological well-being and learning readiness in medical students. Eighty third-year students will either take part in the yoga program or continue their usual activities. The study measures changes in stress, anxiety, depression, sleep quality, and self-directed learning readiness over four weeks.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Yoga Asana Chandra Harmoni (a specific yoga program)

What this could lead to

If it works, this could offer a simple, low-cost way to help medical students manage stress and feel more ready to learn.

What could go wrong

This is a small, early-stage trial with only 80 students at one university. Results may not apply to other groups, and the benefits might be small or temporary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universitas Pendidikan Ganesha

    Singaraja, Bali, 81116, Indonesia

    Contact Phone: •••-•••-•••• Email: •••••@•••••