Shake and step: vibration therapy boosts balance in overweight youth

NCT ID NCT07556198

First seen Apr 30, 2026 · Last updated May 19, 2026 · Updated 3 times

Summary

This study looked at whether standing on a vibrating platform while doing foot exercises could help overweight and obese young adults (ages 18-35) improve ankle strength, balance, and body awareness. Twenty-six people completed 24 supervised sessions over 8 weeks. The results may show a simple way to reduce fall risk and improve movement control in this group.

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Contacts and locations

Locations

  • Istinye University Physiotherapy and Rehabilitation Practice & Research Center

    Istanbul, Zeytinburnu, 3410, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.