Protein shakes put to the test: do they change Athletes' mineral levels?
NCT ID NCT07488273
Summary
This study aimed to see if drinking whey protein shakes after training for two months changed the levels of important minerals in the blood of elite male track-and-field athletes. Researchers compared a group taking the protein supplement to a group that did not. The goal was to understand if the shakes themselves, separate from the effects of hard training, had any impact on minerals like calcium and iron.
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Locations
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Training Centers
Tunis, Tunisia
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