Can online relaxation and lifestyle tips ease monthly PMS misery?
NCT ID NCT06705660
Summary
This study tested whether two types of online training could help women manage the symptoms of premenstrual syndrome (PMS). Researchers compared a web-based lifestyle education program and a progressive muscle relaxation training program against a control group that received no training. The goal was to see if these accessible, online methods could reduce PMS symptoms and improve participants' quality of life and daily activities.
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Contacts and locations
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Locations
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Cankırı Karatekin University
Çankırı, Çankırı, 18100, Turkey (Türkiye)
Conditions
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