Web-Based lifestyle and relaxation training shows promise for easing PMS symptoms
Symptom relief
Completed
This study tested whether web-based lifestyle training and progressive relaxation exercises could reduce symptoms of premenstrual syndrome (PMS) in women aged 18-35. Sixty-six women were split into three groups: one received lifestyle training, one received relaxation training, a…
Phase: NA • Sponsor: Aysenur KARAKUS • Aim: Symptom relief
Last updated Jun 26, 2026 16:53 UTC