Splash your way to a sharper mind: study tests water workouts with brain teasers

NCT ID NCT07156708

Summary

This study is testing if adding simple mental tasks to a water aerobics program can boost memory and thinking skills in older women more than water exercise alone. Researchers will compare three groups: one doing water aerobics with brain games, one doing regular water aerobics, and a group that does neither. The goal is to see if this combined approach offers extra benefits for brain health and physical fitness over a 12-week program.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Escola Superior de Educação Física e Fisioterapia

    RECRUITING

    Pelotas, Rio Grande do Sul, 96055-630, Brazil

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.