Scientists test secret Warm-Up to make swimmers faster

NCT ID NCT07240597

Summary

This study aims to find the best warm-up routine to improve performance in young competitive swimmers. Researchers will test three different exercise protocols added to a standard warm-up to see which one most improves jump height and swimming speed over short distances. The study involves 15 young swimmers and measures their performance along with heart rate and muscle oxygen levels.

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Contacts and locations

Locations

  • A.S.D. Swim Power

    RECRUITING

    Bagheria, Palermo, 90011, Italy

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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