Warm-Up secrets for young soccer goalies revealed!

NCT ID NCT07180667

First seen Nov 01, 2025 · Last updated Jun 13, 2026 · Updated 34 times

Summary

This study tested 15 teenage male soccer goalkeepers to see how different warm-up routines (like running, stretching, or movement drills) affect their flexibility, explosive power, and balance. The goal was to find which warm-up works best for young athletes. No treatments or medications were used.

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Contacts and locations

Locations

  • Uşak University

    Uşak, 64200, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.