Which Warm-Up boosts young Goalkeepers' performance best?

NCT ID NCT07180667

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study tested how different warm-up protocols affect flexibility, explosive power, and balance in 15 adolescent male football goalkeepers. Participants performed aerobic running, static stretching, dynamic stretching, or movement preparation before tests. The goal is to identify the most effective warm-up for young goalkeepers.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Uşak University

    Uşak, 64200, Turkey (Türkiye)

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