Warm-Up secrets revealed: best routine for young goalkeepers
NCT ID NCT07180667
First seen Nov 01, 2025 · Last updated Apr 27, 2026 · Updated 24 times
Summary
This study looked at how different warm-up exercises—like running, stretching, and movement drills—affect flexibility, explosive power, and balance in 15 teenage male football goalkeepers. The goal was to find which warm-up helps them perform best. Results can help coaches design better pre-game routines for young athletes.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Uşak University
Uşak, 64200, Turkey (Türkiye)
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