Simple strategy coaching gets seniors walking, boosts mood
NCT ID NCT07312331
Summary
This study tested a coaching program designed to help older adults in China walk more and improve their sense of well-being. It taught 350 participants aged 65+ practical strategies for setting and achieving walking goals. The main goal was to see if this structured support could increase weekly walking time and make people feel better.
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Contacts and locations
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Locations
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Henan Polytechnic University
Jiaozuo, Henan, 454099, China
Conditions
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