Nature walks outshine nursing home exercise for older Women's health
NCT ID NCT07477262
First seen Mar 24, 2026 · Last updated May 23, 2026 · Updated 5 times
Summary
This study looked at whether the environment where you exercise matters for health. Fifty overweight women aged 60 and older walked for 10 weeks either in the scenic Yangshuo landscape or in a nursing home setting. Researchers measured changes in body fat, mood, sleep, and strength to see if the natural setting amplified the benefits of the same walking program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Guangxi Residential Elderly Care Demonstration Base
Guilin, Guangxi, 541004, China
Conditions
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