Collagen supplements put to the test: which one boosts Body's own collagen best?

NCT ID NCT05427279

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at how different collagen supplements with vitamin C affect collagen production after exercise. Twenty healthy adults took either hydrolyzed collagen, a vegan collagen (PrimaColl), whey protein, or a placebo before doing short jump rope sessions three times in 24 hours. Researchers measured a marker of collagen synthesis in the blood to compare the supplements' effects.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

hydrolyzed collagen, PrimaColl (vegan collagen), whey protein, or placebo (maltodextrin) each with 50 mg vitamin C

What this could lead to

If successful, this could help clarify which supplement best supports collagen production after exercise, potentially guiding nutrition advice for joint and tissue health.

What could go wrong

This is a very small, early-stage study with only 20 healthy participants. Results may not apply to older adults or people with injuries. The collagen synthesis is measured indirectly, so real-world benefits remain uncertain.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

More trials for these conditions

Other studies related to the condition(s) this trial covers.

Contacts and locations

Locations

  • Hickey Laboratory

    Davis, California, 95616, United States