Virtual forest bathing: a 20-Minute fix for senior brain fog?
NCT ID NCT05803460
First seen Jan 07, 2026 · Last updated May 16, 2026 · Updated 24 times
Summary
This study looked at whether a short, 20-minute virtual reality nature experience can help improve attention, mood, and thinking skills in healthy older adults aged 65 and up. 120 participants were randomly assigned to either a virtual nature scene, a real nature walk, or an urban walk. The goal was to see if the virtual nature could provide similar benefits to being outdoors.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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National Yang Ming Chiao Tung University
Taipei, Taiwan, Taiwan
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