University program boosts health and happiness in adults
NCT ID NCT07268144
First seen Jan 09, 2026 · Last updated May 17, 2026 · Updated 20 times
Summary
This study tested a 4-month program at the University of Vigo that combined supervised exercise with health education. It included 159 adults (students, staff, and community members) to see if the program improved body mass index, blood pressure, diet, and emotional well-being compared to usual exercise. The goal was to promote healthier lifestyles and better psychological health.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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