Water workouts vs. land exercise: which boosts strength and life quality more?

NCT ID NCT07132736

Summary

This study aims to see if exercising underwater is better than regular aerobic exercise for improving muscle power and quality of life. It will involve 100 women aged 16-50 who have low muscle strength, general fatigue, and a lower quality of life. Researchers will measure pain, grip strength, and psychological well-being to compare the two exercise methods.

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Contacts and locations

Locations

  • Kerolous ishak shehata kelini

    RECRUITING

    Amman, Jordan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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