Finding the best workout to stop leaks for women who run
NCT ID NCT06595732
Summary
This study aimed to find the best exercise program to reduce urinary incontinence (bladder leaks) in women who run regularly. Researchers compared three different 12-week training routines focusing on pelvic floor and abdominal muscles. The goal was to see which approach most effectively lessened leakage during running and improved quality of life.
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Contacts and locations
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Locations
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Benjamin Constant St, 1286
Uberlândia, Minas Gerais, 38400-678, Brazil
Conditions
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