Eat less, move harder: new study tests 12-Month combo for weight loss

NCT ID NCT07036562

Recruiting now Disease control Sponsor: Norwegian University of Science and Technology Source: ClinicalTrials.gov ↗

First seen Jan 09, 2026 · Last updated May 06, 2026 · Updated 21 times

Summary

This study looks at whether combining time-restricted eating (eating only during a set daily window) with high-intensity interval training (short, intense exercise bursts) for 12 months can reduce fat mass in 100 adults who are overweight or obese. Participants do the program from home with phone check-ins. Researchers will measure body fat, fitness, blood sugar, cholesterol, and blood pressure before, halfway through, and after the program.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

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Study contacts

Contact

Phone: •••-•••-•••• Email: •••••@•••••
Contact

Phone: •••-•••-•••• Email: •••••@•••••

Locations

Department of circulation and medical imaging, NTNU
RECRUITING

Trondheim, 7491, Norway

Contact Phone: •••-•••-•••• Email: •••••@•••••

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Conditions

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OVERWEIGHT AND OBESITY