Eat less time, move more: new study tests Fat-Burning combo

NCT ID NCT07036562

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether eating only during a set window each day combined with short, intense exercise can help overweight adults lose fat and improve health markers like blood sugar and cholesterol. One hundred participants will follow this routine remotely for 12 months, with check-ins at 6 and 12 months. The goal is to find a practical, long-term approach to managing weight and reducing disease risk.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Intermittent Fasting Motor Activity Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Department of circulation and medical imaging, NTNU

    RECRUITING

    Trondheim, 7491, Norway

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact