10-Hour eating window may stop weight regain, new study tests

NCT ID NCT07163455

Recruiting now Disease control Sponsor: Harbin Medical University Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether limiting eating to a 10-hour window each day helps overweight or obese adults maintain weight loss after losing at least 5% of their body weight. About 500 participants across China will follow either the time-restricted eating plan or standard weight-maintenance advice for 12 months. Researchers will track weight, body composition, and overall health to see if the eating window makes a difference.

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Conditions

The condition(s) this trial relates to.

Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

OVERWEIGHT OR OBESE ADULTS

Contacts and locations

Locations

Army Medical Center of PLA
RECRUITING

Chongqing, Chongqing Municipality, 400010, China
Chengdu Seventh People's Hospital
RECRUITING

Chengdu, Sichuan, 610213, China
Harbin Medical University
ACTIVE_NOT_RECRUITING

Harbin, Heilongjiang, 150081, China
Shenzhen People's Hospital
RECRUITING

Shenzhen, Guangdong, 518020, China
The Affiliated Hospital of Qingdao University
RECRUITING

Qingdao, Shandong, 266000, China
The Fifth Medical Center of Chinese PLA General Hospital
RECRUITING

Beijing, Beijing Municipality, 100071, China
The First Affiliated Hospital of Harbin Medical University
ACTIVE_NOT_RECRUITING

Harbin, Heilongjiang, 150001, China
The Second Affiliated Hospital of Harbin Medical University
ACTIVE_NOT_RECRUITING

Harbin, Heilongjiang, 150086, China
The Second Affiliated Hospital of Xi'an Jiaotong University
RECRUITING

Xi'an, Shaanxi, 710004, China
Weifang People's Hospital
RECRUITING

Weifang, Shandong, 261041, China

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