10-Hour eating window may stop weight regain, new study tests
NCT ID NCT07163455
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether limiting eating to a 10-hour window each day helps overweight or obese adults maintain weight loss after losing at least 5% of their body weight. About 500 participants across China will follow either the time-restricted eating plan or standard weight-maintenance advice for 12 months. Researchers will track weight, body composition, and overall health to see if the eating window makes a difference.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Army Medical Center of PLA
RECRUITINGChongqing, Chongqing Municipality, 400010, China
Contact Phone: •••-•••-•••• Email: •••••@•••••
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Chengdu Seventh People's Hospital
RECRUITINGChengdu, Sichuan, 610213, China
Contact Phone: •••-•••-••••
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Harbin Medical University
ACTIVE_NOT_RECRUITINGHarbin, Heilongjiang, 150081, China
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Shenzhen People's Hospital
RECRUITINGShenzhen, Guangdong, 518020, China
Contact Phone: •••-•••-••••
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The Affiliated Hospital of Qingdao University
RECRUITINGQingdao, Shandong, 266000, China
Contact Phone: •••-•••-••••
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The Fifth Medical Center of Chinese PLA General Hospital
RECRUITINGBeijing, Beijing Municipality, 100071, China
Contact Phone: •••-•••-•••• Email: •••••@•••••
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The First Affiliated Hospital of Harbin Medical University
ACTIVE_NOT_RECRUITINGHarbin, Heilongjiang, 150001, China
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The Second Affiliated Hospital of Harbin Medical University
ACTIVE_NOT_RECRUITINGHarbin, Heilongjiang, 150086, China
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The Second Affiliated Hospital of Xi'an Jiaotong University
RECRUITINGXi'an, Shaanxi, 710004, China
Contact Phone: •••-•••-••••
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Weifang People's Hospital
RECRUITINGWeifang, Shandong, 261041, China
Contact Phone: •••-•••-••••