Simple moves may ease stubborn neck pain
NCT ID NCT06991140
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether adding thoracic (upper back) mobilization exercises to a standard core stabilization program helps people with chronic non-specific neck pain more than core exercises alone. Fifty-four sedentary adults with neck pain lasting at least 3 months did supervised exercises 3 days a week for 6 weeks. Researchers measured pain severity and disability before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Thoracic mobilization exercises (active self-mobilization, foam roller, stretching, and postural exercises) added to core stabilization exercises
What this could lead to
If it works, this could point toward a more effective exercise program for reducing chronic neck pain and improving function.
What could go wrong
This is a small, completed trial with 54 participants, so results may not apply to everyone. The intervention is exercise-based, so benefits depend on adherence and may not be dramatic.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Kırşehir Ahi Evran University
Kırşehir, Kırşehir, 40100, Turkey (Türkiye)