Simple back moves may ease shoulder pain, small study suggests
NCT ID NCT06777121
First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This study tested whether adding thoracic (upper back) extension exercises or kinesio taping to standard shoulder exercises could improve pain, function, and strength in adults with subacromial pain syndrome. 75 participants were split into three groups and exercised five days a week for three weeks. The study measured pain, shoulder function, muscle strength, and quality of life before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Thoracic extension exercises and kinesio taping
- What this could lead to
- If this approach works, it could offer a simple, non-drug way to reduce shoulder pain and improve function in people with subacromial pain syndrome.
- What could go wrong
- This is a small, completed trial with only 75 participants. The results may not apply to everyone, and the benefits might be modest or not last long.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Izmir Bakircay University Cigli Training and Research Hospital
Izmir, Turkey (Türkiye)
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