Can text messages ease appearance anxiety? new study aims to find out

NCT ID NCT07589621

Recruiting now Symptom relief Sponsor: Florida State University Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a text message program that helps people reduce 'safety behaviors' (like checking mirrors or seeking reassurance) can lessen appearance anxiety, body dysmorphic symptoms, and related eating or social anxiety issues. About 300 adults with high appearance concerns will be randomly assigned to either the safety-behavior program or a relaxation exercise. Both groups receive daily text reminders and checklists for 4 weeks, and researchers will compare changes in anxiety and behavior.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: text message reminders and checklists to reduce safety behaviors
What this could lead to: If it works, this could offer a simple, low-cost digital tool to help people with appearance concerns feel less anxious and avoid compulsive behaviors.
What could go wrong: This is an early-stage study comparing two behavioral interventions, so it may not show a clear benefit. Results rely on self-report and may not apply to everyone.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

body dysmorphic disorder eating disorder Feeding and Eating Disorders social phobia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

BODY DYSMORPHIC DISORDER EATING DISORDERS SOCIAL ANXIETY DISORDER

Contacts and locations

Locations

Florida State University
RECRUITING

Tallahassee, Florida, 32308, United States

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